Colleen Clarke 10000m row
10,000
Meters
50:20.9
Time
2:31.0
Pace
550
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1269 |
| Drag Factor | 115 |
September 26, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.9 | 10,000 | 2:31.0 | 102 | 649 | 25 | 144 |
| 10:14.1 | 2,000 | 2:33.5 | 97 | 632 | 25 | 133 |
| 10:48.3 | 4,000 | 2:42.0 | 82 | 582 | 24 | 141 |
| 10:00.6 | 6,000 | 2:30.1 | 103 | 655 | 25 | 140 |
| 9:49.5 | 8,000 | 2:27.3 | 109 | 676 | 26 | 145 |
| 9:28.5 | 10,000 | 2:22.1 | 122 | 719 | 26 | 162 |
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Workout Graph
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