Colleen Clarke 1000m row
1,000
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 118 |
September 25, 2018 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 27 | 168 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 31 | 159 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 26 | 167 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 28 | 171 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 26 | 172 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 28 | 173 |
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Workout Graph
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