Colleen Clarke 1x5000m/2:00r row
5,000
Meters
29:41.6
Time
2:58.1
Pace
270
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 31:41.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 109 |
September 24, 2018 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.6 | 5,000 | 2:58.1 | 62 | 513 | 23 | |
| 29:41.6 | 5,000 | 2:58.1 | 62 | 513 | 23 | |
| r22 |
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Workout Graph
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