Colleen Clarke 45:00 row
9,048
Meters
45:00.0
Time
2:29.2
Pace
501
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 116 |
September 21, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,048 | 2:29.2 | 105 | 662 | 26 |
| 9:00.0 | 1,715 | 2:37.4 | 90 | 608 | 25 |
| 18:00.0 | 1,791 | 2:30.7 | 102 | 651 | 26 |
| 27:00.0 | 1,820 | 2:28.3 | 107 | 668 | 26 |
| 36:00.0 | 1,870 | 2:24.3 | 116 | 700 | 27 |
| 45:00.0 | 1,852 | 2:25.7 | 113 | 688 | 27 |
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Workout Graph
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