Colleen Clarke 55:54 row
11,017
Meters
55:54.3
Time
2:32.2
Pace
596
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1440 |
| Drag Factor | 111 |
September 20, 2018 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.3 | 11,017 | 2:32.2 | 99 | 641 | 25 | 134 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 120 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 27 | 118 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 142 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 143 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 25 | 133 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 | 134 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 135 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 | 146 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 29 | 133 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 147 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 120 |
| 55:54.3 | 179 | 2:31.6 | 100 | 645 | 23 | 141 |
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Workout Graph
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