Colleen Clarke 6:00 row
1,209
Meters
6:00.0
Time
2:28.8
Pace
65
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 106 |
September 18, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 25 | 132 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 23 | 124 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 25 | 129 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 27 | 145 |
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Workout Graph
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