Colleen Clarke 40:00 row
7,488
Meters
40:00.0
Time
2:40.2
Pace
412
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 107 |
September 18, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,488 | 2:40.2 | 85 | 592 | 24 | 143 |
| 8:00.0 | 1,629 | 2:27.3 | 109 | 676 | 27 | 143 |
| 16:00.0 | 1,514 | 2:38.5 | 88 | 602 | 25 | 138 |
| 24:00.0 | 1,592 | 2:30.7 | 102 | 651 | 24 | 136 |
| 32:00.0 | 1,648 | 2:25.6 | 113 | 690 | 26 | 146 |
| 40:00.0 | 1,105 | 3:37.1 | 34 | 417 | 19 | 154 |
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Workout Graph
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