Colleen Clarke 1:00:06 row
12,229
Meters
1:00:06.6
Time
2:27.4
Pace
671
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 112 |
September 15, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,229 | 2:27.4 | 109 | 675 | 26 | 145 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 141 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 139 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 141 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 143 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 144 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 145 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 135 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 151 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 150 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 148 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 149 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 153 |
| 1:00:06.6 | 12 | 4:35.0 | 17 | 357 | 152 |
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Workout Graph
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