Colleen Clarke 2x4:00/1:00r row
1,748
Meters
8:00.0
Time
2:17.2
Pace
102
Calories
160
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,780 |
| Overall Time | 10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 110 |
September 13, 2018 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,748 | 2:17.2 | 135 | 765 | 27 | 160 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 27 | 157 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 27 | 163 |
| r32 |
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Workout Graph
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