Colleen Clarke 11:30 row
2,534
Meters
11:30.0
Time
2:16.1
Pace
147
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 114 |
August 21, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,534 | 2:16.1 | 139 | 777 | 27 | 166 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 28 | 160 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 27 | 165 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 27 | 169 |
| 11:30.0 | 555 | 2:15.1 | 142 | 788 | 27 | 173 |
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Workout Graph
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