Colleen Clarke 3x1:00/1:00r row
713
Meters
3:00.0
Time
2:06.2
Pace
43
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 818 |
| Overall Time | 6:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 36 |
| Stroke Count | 131 |
| Drag Factor | 170 |
May 15, 2018 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 36 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 37 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 37 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 36 | |
| r105 |
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Workout Graph
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