Colleen Clarke 500m row
500
Meters
2:22.4
Time
2:22.4
Pace
28
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 125 |
April 30, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 32 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 47 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 34 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 32 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 24 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 23 |
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Workout Graph
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