Colleen Clarke 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
169
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 108 |
April 17, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 33 | 169 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 41 | 153 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 33 | 166 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 30 | 174 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 30 | 176 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 31 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.