Colleen Clarke 10000m row
10,000
Meters
48:20.8
Time
2:25.0
Pace
566
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
| Drag Factor | 108 |
April 04, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.8 | 10,000 | 2:25.0 | 115 | 694 | 27 | 147 |
| 9:28.6 | 2,000 | 2:22.1 | 122 | 719 | 29 | 145 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 728 | 28 | 151 |
| 10:03.7 | 6,000 | 2:30.9 | 102 | 650 | 26 | 147 |
| 10:02.2 | 8,000 | 2:30.5 | 103 | 653 | 26 | 138 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 735 | 28 | 157 |
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Workout Graph
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