Colleen Clarke 30:06 row
6,372
Meters
30:06.8
Time
2:21.7
Pace
361
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 112 |
March 16, 2018 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,372 | 2:21.7 | 123 | 722 | 25 | 157 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 141 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 | 154 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 158 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 155 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 155 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 | 168 |
| 30:06.8 | 21 | 2:41.9 | 82 | 583 | 9 | 169 |
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Workout Graph
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