Colleen Clarke 30:00 row
6,113
Meters
30:00.0
Time
2:27.2
Pace
341
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 110 |
March 17, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,113 | 2:27.2 | 110 | 677 | 27 | 146 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 24 | 127 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 27 | 146 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 27 | 142 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 28 | 150 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.