Colleen Clarke 18:13 row
3,500
Meters
18:13.6
Time
2:36.2
Pace
186
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 124 |
April 01, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.6 | 3,500 | 2:36.2 | 92 | 615 | 22 | 133 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 22 | 128 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 22 | 116 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 134 |
| 18:13.6 | 638 | 2:31.7 | 100 | 644 | 22 | 154 |
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Workout Graph
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