Thomas HOLLAND 3x500m/2:00r row
1,500
Meters
5:18.5
Time
1:46.1
Pace
114
Calories
| Rest Distance | 482 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,982 |
| Overall Time | 11:18.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 126 |
April 21, 2020 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,500 | 1:46.1 | 292 | 1306 | 25 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 25 | |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 25 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 25 | |
| r482 |
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Workout Graph
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