Thomas HOLLAND v2:00/r...5 row
2,481
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
176
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,481 |
| Overall Time | 10:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 131 |
February 06, 2020 16:52:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 20 | 176 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | 160 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 23 | 178 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 21 | 180 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 19 | 180 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 17 | 185 |
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Workout Graph
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