Thomas HOLLAND 1x5:00/2:00r row
1,243
Meters
5:00.0
Time
2:00.6
Pace
81
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,273 |
| Overall Time | 7:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 127 |
March 07, 2019 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | |
| r30 |
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Workout Graph
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