Thomas HOLLAND 12:00 row
3,083
Meters
12:00.0
Time
1:56.7
Pace
209
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 147 |
March 20, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,083 | 1:56.7 | 220 | 1056 | 22 |
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 22 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1051 | 22 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 22 |
| 12:00.0 | 785 | 1:54.6 | 232 | 1099 | 23 |
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