Thomas HOLLAND 1x1:00/1:00r row
293
Meters
1:00.0
Time
1:42.3
Pace
23
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 305 |
| Overall Time | 2:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 153 |
January 10, 2019 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 25 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 25 | |
| r12 |
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Workout Graph
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