Thomas HOLLAND 30:00 row
7,457
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 119 |
October 04, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,457 | 2:00.6 | 199 | 985 | 21 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 20 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 21 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 22 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 23 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 23 |
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Workout Graph
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