Thomas HOLLAND 8:00 row
2,071
Meters
8:00.0
Time
1:55.8
Pace
139
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 130 |
October 03, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 24 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 23 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 8:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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