Thomas HOLLAND 8:00 row
2,008
Meters
8:00.0
Time
1:59.5
Pace
132
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 120 |
October 03, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 23 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 22 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 |
| 6:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
| 7:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
| 8:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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