Thomas HOLLAND 2x2:00/r row
860
Meters
4:00.0
Time
2:19.5
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 860 |
| Overall Time | 4:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
March 02, 2018 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 15 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 16 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 15 |
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Workout Graph
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