Paul Peppard

Log

Date Workout Score Ave Comments Action
09/30/18 2000m 7:51.0 1:57.7

2k Row, by LiveRowing

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09/28/18 500m 1:59.2 1:59.2

500m Row, by LiveRowing

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09/28/18 1000m 4:07.3 2:03.6

1k Row, by LiveRowing

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09/28/18 v1286m/r...15 19,674m 1:54.3

LMRC 09-28-2018 - 3x25min; r4:00, by LiveRowing

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09/28/18 500m 2:02.7 2:02.7

500m Row, by LiveRowing

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09/26/18 500m 1:59.0 1:59.0

500m Row, by LiveRowing

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09/26/18 2000m 7:43.4 1:55.8

2k Row, by LiveRowing

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09/26/18 20:02 5,446m 1:50.4

40 min with 5 min splits, by LiveRowing

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09/26/18 500m 1:58.2 1:58.2

500m Row, by LiveRowing

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09/25/18 1000m 3:59.7 1:59.8

1k Row, by LiveRowing

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09/25/18 v4000m/3:00r...4 10,000m 1:47.9

LMRC 09-25-2018. 4-3-2-1k r3:00, by LiveRowing

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09/25/18 500m 1:57.7 1:57.7

500m Row, by LiveRowing

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09/25/18 2000m 7:39.3 1:54.8

2k Row, by LiveRowing

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09/23/18 500m 2:04.5 2:04.5

500m Row, by LiveRowing

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09/23/18 1000m 3:19.0 1:39.5

1k Row, by LiveRowing

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09/23/18 4:00 1,176m 1:42.0

4 min, by LiveRowing

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09/23/18 2818m 9:55.6 1:45.6

September 2018 CTC, by LiveRowing

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09/23/18 500m 1:53.3 1:53.3

500m Row, by LiveRowing

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09/23/18 1931m 7:02.8 1:49.4

F1 - Italy (x3), by LiveRowing

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09/23/18 1931m 7:02.8 1:49.4

F1 - Italy (x3), by LiveRowing

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09/23/18 1931m 7:02.8 1:49.4

F1 - Italy (x3), by LiveRowing

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09/23/18 1000m 3:50.1 1:55.0

1k Row, by LiveRowing

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09/19/18 1:00 224m 2:13.9

1 min, by LiveRowing

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09/19/18 45:00 11,949m 1:52.9

45 Min With 5 Min Splits, by LiveRowing

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09/19/18 500m 2:03.9 2:03.9

500m Row, by LiveRowing

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