Paul Peppard 4:00 row
1,074
Meters
4:00.0
Time
1:51.7
Pace
78
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 152 |
July 19, 2021 23:36:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 26 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 |
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4 min by KREW/LiveRowing