Paul Peppard 1609m row
1,609
Meters
5:52.0
Time
1:49.3
Pace
119
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 172 |
June 07, 2020 20:31:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.0 | 1,609 | 1:49.3 | 267 | 1220 | 26 |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 28 |
| 0:55.1 | 500 | 1:50.2 | 262 | 1200 | 26 |
| 0:54.3 | 750 | 1:48.6 | 273 | 1240 | 27 |
| 0:54.1 | 1,000 | 1:48.2 | 276 | 1250 | 27 |
| 0:56.0 | 1,250 | 1:52.0 | 249 | 1157 | 26 |
| 0:54.2 | 1,500 | 1:48.4 | 275 | 1245 | 27 |
| 0:23.0 | 1,609 | 1:45.5 | 298 | 1325 | 29 |
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Mile by KREW/LiveRowing