Paul Peppard 1609m row
1,609
Meters
5:38.7
Time
1:45.2
Pace
126
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 151 |
June 06, 2020 22:42:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 1,609 | 1:45.2 | 300 | 1333 | 28 |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 28 |
| 0:53.7 | 500 | 1:47.4 | 283 | 1272 | 26 |
| 0:53.5 | 750 | 1:47.0 | 286 | 1283 | 27 |
| 0:53.4 | 1,000 | 1:46.8 | 287 | 1288 | 27 |
| 0:53.0 | 1,250 | 1:46.0 | 294 | 1311 | 27 |
| 0:51.6 | 1,500 | 1:43.2 | 318 | 1395 | 29 |
| 0:20.4 | 1,609 | 1:33.5 | 427 | 1769 | 35 |
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Mile by KREW/LiveRowing