Paul Peppard 6000m row
6,000
Meters
22:11.4
Time
1:50.9
Pace
437
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 150 |
June 05, 2020 23:27:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.4 | 6,000 | 1:50.9 | 256 | 1181 | 25 |
| 4:28.7 | 1,200 | 1:51.9 | 249 | 1158 | 26 |
| 4:28.4 | 2,400 | 1:51.8 | 250 | 1161 | 25 |
| 4:28.4 | 3,600 | 1:51.8 | 250 | 1161 | 25 |
| 4:27.4 | 4,800 | 1:51.4 | 253 | 1170 | 25 |
| 4:18.6 | 6,000 | 1:47.7 | 280 | 1262 | 27 |
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6k Row by KREW/LiveRowing