Paul Peppard 4:00 row
1,093
Meters
4:00.0
Time
1:49.7
Pace
81
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 154 |
June 04, 2020 23:16:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 27 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 |
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4 min by KREW/LiveRowing