Paul Peppard 500m row

500

Meters

1:44.8

Time

1:44.8

Pace

40

Calories

Average Watts304
Calories Per Hour1346
Stroke Rate30
Stroke Count52
Drag Factor174

May 21, 2020 23:05:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.8 500 1:44.8 304 1346 30
0:19.5 100 1:37.5 378 1599 37
0:21.4 200 1:47.0 286 1283 28
0:22.6 300 1:53.0 243 1134 27
0:19.6 400 1:38.0 372 1579 31
0:21.6 500 1:48.0 278 1256 28

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