Paul Peppard 500m row

500

Meters

1:47.6

Time

1:47.6

Pace

38

Calories

Average Watts281
Calories Per Hour1266
Stroke Rate28
Stroke Count51
Drag Factor175

May 20, 2020 23:56:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.6 500 1:47.6 281 1266 28
0:19.6 100 1:38.0 372 1579 37
0:21.3 200 1:46.5 290 1297 28
0:21.8 300 1:49.0 270 1230 28
0:22.8 400 1:54.0 236 1113 26
0:22.1 500 1:50.5 259 1192 24

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