Paul Peppard 4:00 row
1,070
Meters
4:00.0
Time
1:52.1
Pace
78
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 161 |
May 20, 2020 23:09:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 28 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 |
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4 min by KREW/LiveRowing