Paul Peppard 4:00 row
1,114
Meters
4:00.0
Time
1:47.7
Pace
84
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 171 |
May 18, 2020 23:41:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 27 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 |
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4 min by KREW/LiveRowing