Paul Peppard 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
39
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 171 |
May 18, 2020 23:18:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 31 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 40 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 28 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 29 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 30 |
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500m Row by KREW/LiveRowing