Paul Peppard 30:21 row
7,929
Meters
30:21.3
Time
1:54.8
Pace
554
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 144 |
May 14, 2020 16:53:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.3 | 7,929 | 1:54.8 | 231 | 1095 | 24 |
| 12:00.0 | 3,136 | 1:54.7 | 231 | 1096 | 25 |
| 24:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 25 |
| 30:21.3 | 1,659 | 1:54.9 | 231 | 1093 | 25 |
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60 min by KREW/LiveRowing