Paul Peppard 30:00 row
7,794
Meters
30:00.0
Time
1:55.4
Pace
541
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 117 |
April 02, 2020 16:39:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,794 | 1:55.4 | 227 | 1082 | 22 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 22 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 22 |
| 18:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 22 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 22 |
| 30:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing