Paul Peppard 4:00 row
1,067
Meters
4:00.0
Time
1:52.4
Pace
76
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 170 |
April 01, 2020 00:06:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 27 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing