Paul Peppard 500m row

500

Meters

1:53.7

Time

1:53.7

Pace

35

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate31
Stroke Count60
Drag Factor152

March 29, 2020 15:16:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 500 1:53.7 238 1119 31
0:22.6 100 1:53.0 243 1134 35
0:22.8 200 1:54.0 236 1113 32
0:22.9 300 1:54.5 233 1102 29
0:22.8 400 1:54.0 236 1113 32
0:22.7 500 1:53.5 239 1123 29

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