Paul Peppard 5374m row
5,374
Meters
20:00.5
Time
1:51.6
Pace
389
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 145 |
March 25, 2020 17:01:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,374 | 1:51.6 | 251 | 1164 | 27 |
| 7:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 28 |
| 7:31.0 | 4,000 | 1:52.7 | 244 | 1140 | 27 |
| 4:59.5 | 5,375 | 1:48.9 | 271 | 1232 | 28 |
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Workout Graph
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~20 minute Row by KREW/LiveRowing