Paul Peppard 4:00 row
1,044
Meters
4:00.0
Time
1:54.9
Pace
73
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 160 |
March 25, 2020 16:32:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 32 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing