Paul Peppard 1000m row

1,000

Meters

3:35.4

Time

1:47.7

Pace

76

Calories

Average Watts280
Calories Per Hour1264
Stroke Rate30
Stroke Count107
Drag Factor177

March 23, 2020 23:27:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:35.4 1,000 1:47.7 280 1264 30
0:40.2 200 1:40.5 345 1486 37
0:43.1 400 1:47.7 280 1262 29
0:43.7 600 1:49.2 268 1223 29
0:43.7 800 1:49.2 268 1223 27
0:44.6 1,000 1:51.5 252 1168 28

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