Paul Peppard 500m row

500

Meters

1:47.6

Time

1:47.6

Pace

38

Calories

Average Watts281
Calories Per Hour1266
Stroke Rate32
Stroke Count58
Drag Factor172

March 23, 2020 23:07:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.6 500 1:47.6 281 1266 32
0:20.3 100 1:41.5 335 1451 41
0:22.5 200 1:52.5 246 1146 29
0:22.7 300 1:53.5 239 1123 29
0:19.7 400 1:38.5 366 1560 34
0:22.5 500 1:52.5 246 1146 29

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