Paul Peppard 500m row
500
Meters
1:54.0
Time
1:54.0
Pace
35
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 153 |
March 19, 2020 15:10:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 26 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 31 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 26 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 25 |
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500m Row by KREW/LiveRowing