Paul Peppard 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
39
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 170 |
March 18, 2020 23:22:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 28 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 29 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 25 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 32 |
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500m Row by KREW/LiveRowing