Paul Peppard 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
35
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 157 |
October 19, 2019 23:43:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 26 | 142 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | 125 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 | 139 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 25 | 149 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 23 | 153 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 25 | 155 |
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500m Row by KREW/LiveRowing