Paul Peppard 20:00 row
5,449
Meters
20:00.0
Time
1:50.1
Pace
401
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 131 |
September 04, 2019 04:30:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,449 | 1:50.1 | 262 | 1202 | 25 |
| 2:30.0 | 680 | 1:50.2 | 261 | 1197 | 26 |
| 5:00.0 | 678 | 1:50.6 | 259 | 1189 | 25 |
| 7:30.0 | 676 | 1:50.9 | 256 | 1182 | 25 |
| 10:00.0 | 678 | 1:50.6 | 259 | 1189 | 26 |
| 12:30.0 | 679 | 1:50.4 | 260 | 1193 | 25 |
| 15:00.0 | 680 | 1:50.2 | 261 | 1197 | 26 |
| 17:30.0 | 681 | 1:50.1 | 262 | 1201 | 26 |
| 20:00.0 | 698 | 1:47.4 | 282 | 1270 | 28 |
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Workout Graph
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20 Min TT for LMRC by KREW/LiveRowing