Paul Peppard 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 130 |
August 18, 2019 03:52:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 31 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 36 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 29 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 |
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500m Row by KREW/LiveRowing